Grab your warm fuzzies, the barn is still open.

Grab your warm fuzzies, the barn is still open.

Do your moods vary with the weather? Here in Michigan, the gray skies can bring on the winter blues. We can go days where the sun stays hidden behind the clouds, the house is dark and the days are short, playing havoc on with my mood. On days like this, I have to work...
What Is Your Recovery Worth?

What Is Your Recovery Worth?

This past weekend I spent a few days in downtown Grand Rapids, Michigan at the West Michigan’s Women’s Expo. Thank you all who stopped by to say hello and to learn more about what the horses and I do. I love to share what I do, and as an introvert, I also walk away...
The Seven Holineighs

The Seven Holineighs

Happy Holineighs from One Neigh at a Time! We know this time of year can be fun — and stressful — and we want to invite you to not only have a happy holiday season but to reach out to us for coaching if you need extra support in your recovery. Press Play to enjoy the...
How can a horse help you find the good within yourself?

How can a horse help you find the good within yourself?

“You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge.”   Eckhart Tolle So many miracles have come to me since I began my journey into recovery. I’ve met so many strong and courageous...