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My Horses Neigh, “Happy Holidays.”

My Horses Neigh, “Happy Holidays.”

by Kathy | Dec 13, 2018 | Addiction, Alcoholism, Change, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7

Season’s Greetings from our horses’ hearts and mine to your heart.  Our wish for you is that you celebrate the season with spirits of joy and peace.  In my past, I celebrated with spirits of alcohol, today I celebrate by living a life that’s full of giving and...
Introducing the Seven Neighs

Introducing the Seven Neighs

by Kathy | Aug 4, 2017 | Addiction, Alcoholism, Bravery, Change, horses, Meditation, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7, Uncategorized

One Neigh at a Time would like to introduce the Seven Neighs. Life promises us only that the sun will rise and fall. The rest is up to us. When we work at living our lives through the heart of a horse, moment to moment, in our truth, we will experience joy within our...
How can a horse help you listen to your heart?

How can a horse help you listen to your heart?

by Kathy | Jun 16, 2017 | Addiction, Alcoholism, Dreams, Grief, horses, Introvert, Meditation, Neigh #1, Recovery

Listen to the wind, it talks.  Listen to the silence, it speaks. Listen to your heart, it knows. — Native American Proverb Going through recovery, having a plan of action that keeps me on the right path, learning a new process and doing the work, is what works for me...
Am I Alcoholic?

Am I Alcoholic?

by Kathy | Oct 21, 2016 | Addiction, Alcoholism, Change, horses, Neigh #1, Recovery, rehab, Sponsor

Take the Am I Alcoholic Self Test Here CLICK! I was reminded this week of the “Alcoholic Self Test” that I took years before I stopped drinking. I took the test, not because I thought that I drank too much, but to prove to myself that I didn’t. If I passed, then yay,...
The Fear of Change

The Fear of Change

by Kathy | Sep 15, 2016 | Addiction, Alcoholism, Change, EGCMethod, Neigh #1, Personality, Recovery

Change is inevitable. It’s when and how we choose to begin the change that is problematic. Fear has two faces for me: it’s what stops me from changing and it’s also what starts me on a journey of change. I have both fear of failure and fear of success. The thought of...
Have I changed?

Have I changed?

by Kathy | Sep 9, 2016 | Addiction, Alcoholism, Bravery, EGCMethod, horses, Neigh #1, Personality, Recovery

Recently I was in a conversation with a woman about what’s been going on in our lives. She mentioned that she’s been thinking about not drinking anymore and wondering how that decision might affect her life. One reason she’s hesitant is that she’s afraid that if she...
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Kathy Slagter, Master Equine Gestaltist™, Equine Facilitator™

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