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How can a horse help you change the way you feel about yourself?

How can a horse help you change the way you feel about yourself?

by Kathy | Nov 2, 2017 | Bravery, Change, horses, Personality, Recovery, Spirituality

I am fearfully and wonderfully made. – Psalm 139.14 Do your thoughts and words change how you behave and feel about yourself? I believe that how we talk to ourselves is a direct reflection of how we see ourselves. I’ve read that we have 60,000 thoughts that go...
How a horse can help you heal after trama

How a horse can help you heal after trama

by Kathy | Oct 6, 2017 | Addiction, Alcoholism, Bravery, Change, Grief, horses, Recovery

The tragedy in Las Vegas is foremost in my mind today. It is shocking that life can change so quickly. In the midst of it all we must remember to honor ourselves and continue to work on having a healthy body, mind, and soul. If you are healthy, are you reaching out to...
How can a horse help you stay strong?

How can a horse help you stay strong?

by Kathy | Sep 21, 2017 | Addiction, Alcoholism, Bravery, Change, EGCMethod, horses, Recovery, rehab

We all go through emotional times. What I need to do is to figure out what it is that’s controlling my emotions. This has been an emotional week for me and it’s really hard to admit that I struggle, too. I want to show the world that I’m strong. But isn’t strong also...
How can a horse help you open doors?

How can a horse help you open doors?

by Kathy | Aug 17, 2017 | Addiction, Alcoholism, Bravery, Change, horses, New Beginnings, Recovery, rehab

Horses see right into your heart and feel the energy that your heart knows to be true. I met two women this week who are newly in recovery. I count it as such a blessing when I meet those who are just beginning their journey. These women are only a month or two into...
Introducing the Seven Neighs

Introducing the Seven Neighs

by Kathy | Aug 4, 2017 | Addiction, Alcoholism, Bravery, Change, horses, Meditation, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7, Uncategorized

One Neigh at a Time would like to introduce the Seven Neighs. Life promises us only that the sun will rise and fall. The rest is up to us. When we work at living our lives through the heart of a horse, moment to moment, in our truth, we will experience joy within our...
How can a horse help you share your whole heart?

How can a horse help you share your whole heart?

by Kathy | Jul 28, 2017 | Alcoholism, Change, EGCMethod, horses, Neigh #7, Recovery

Neigh #7… Share your whole heart. Inspire and encourage others by living your life in the moment. Be inclusive, not exclusive, in your relationship with yourself and those around you. By the end of my drinking, and even the few years before I started my...
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Kathy Slagter, Master Equine Gestaltist™, Equine Facilitator™

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