Kathy's Blog

The Gestalt Way or Recovery Blog

 

 

What kind of wings do you have?

What kind of wings do you have?

Is your life out of control? Do you spend too much time in worry, stress, pain or anxiety? Who or what is running your life? Is your past controlling your future? Are Negative emotions consuming the way you live your life? Is fear stopping you from achieving your...

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Do You need an Equine Medication?

Do You need an Equine Medication?

TC Neighs, “Trust in me when you are anxious and I will help you take away your fears.” Coach Kathy says, “Horses have an amazing ability to relax and soften your body so that you can get to WHAT makes you so anxious, sad or depressed. They can help you find your...

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Neighdoodle

Neighdoodle

I'm excited to announce that Volume 1 of my Neighdoodle Adult Meditative Coloring Book and Journal is now available! Here is my introduction to the book. You can order yours in my shop or right here on this page! Slowly coming to, feeling the effects of the night...

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I’m an Introvert Who Becomes and Extrovert

I’m an Introvert Who Becomes and Extrovert

I’M A HIGH INTROVERT WHO BECOMES A HIGH EXTROVERT WHEN IT COMES TO YOUR HEALING.❤️? I can hide in a crowd, feel uncomfortable when I am meeting new groups of people, I lay back and watch as others move around the room, chatting and getting to know new people. This use...

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I Have a Horse for That!

I Have a Horse for That!

I get to work with horses and humans.  I get to watch the power of my horses move humans towards healing.  What an honor it is to be trusted while women, and men, are courageous enough to dig deep into their truth and work on their recovery journey. Recovery takes...

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Trust me, I know.

Trust me, I know.

Over the last few weeks, I've had the pleasure of having some deep conversations with women in recovery who are looking not just to be healthy, but to have a passion for life, with big goals and dreams. Most of these women have stepped into growth and massive...

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Do you suffer from the “How” Bug?

Do you suffer from the “How” Bug?

Are you suffering from a lack of passion and purpose in your life? Do you struggle to get out of bed every day? Could you have the "How" bug? How did I get myself in this predicament, how do I get excited about living or even, how come I wake up every day, sad or...

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What might a horse Neigh to you about Recovery?​

What might a horse Neigh to you about Recovery?​

Recovery is a journey with many ups and downs. At first, you may feel raw and vulnerable; then joy and excitement might come over you. You are on a rollercoaster ride of emotions. When it gets crazy, you may have the urge to give up. Please stay on your beautiful path...

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Equine Adventures

Equine Adventures

We have two little filly's that are going on an adventure today, onward to their forever homes.  This travel will take them from Michigan to Colorado and Montana, and I will worry more then they will that they handle this transition well. Horses live in the here, and...

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The other side of addiction

The other side of addiction

What does life look like on the other side of addiction?  I tried to imagine my life without drinking years before I started my journey into recovery, and what I saw was a boring a** life.  Who would want to live without a buzz?  I could not even absorb the concept,...

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Gestalt Depression Away

Gestalt Depression Away

I am struggling today with depression, it's cold, windy and I'm tired of winter.  The sun is peeking out and then goes into hiding again, as does my mood.   I need to Gestalt myself out of this mood; touch into my body, recognizing the signs of sadness.  As I'm...

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What the Heck is Gestalt

What the Heck is Gestalt

When I say that I am an Equine Gestalt Recovery Coach, most know that Equine means horse and many are aware of the responsibilities of a recovery coach, but what is Gestalt?  In my opinion, Gestalt is an essential piece of this title.  The dictionary translates...

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