Do you suffer from the “How” Bug?

Do you suffer from the “How” Bug?

Are you suffering from a lack of passion and purpose in your life? Do you struggle to get out of bed every day? Could you have the “How” bug? How did I get myself in this predicament, how do I get excited about living or even, how come I wake up every day,...
What might a horse Neigh to you about Recovery?​

What might a horse Neigh to you about Recovery?​

Recovery is a journey with many ups and downs. At first, you may feel raw and vulnerable; then joy and excitement might come over you. You are on a rollercoaster ride of emotions. When it gets crazy, you may have the urge to give up. Please stay on your beautiful path...
Equine Adventures

Equine Adventures

We have two little filly’s that are going on an adventure today, onward to their forever homes.  This travel will take them from Michigan to Colorado and Montana, and I will worry more then they will that they handle this transition well. Horses live in the...
The other side of addiction

The other side of addiction

What does life look like on the other side of addiction?  I tried to imagine my life without drinking years before I started my journey into recovery, and what I saw was a boring a** life.  Who would want to live without a buzz?  I could not even absorb the concept,...
Gestalt Depression Away

Gestalt Depression Away

I am struggling today with depression, it’s cold, windy and I’m tired of winter.  The sun is peeking out and then goes into hiding again, as does my mood.   I need to Gestalt myself out of this mood; touch into my body, recognizing the signs of sadness....